Roberto AlonsoJan 17, 20221 min read10 tips for mental health at workOne of the good things the pandemic might have brought (yes, you have to look very hard!) is the relevance of mental health. October...
Roberto AlonsoAug 12, 20211 min readIncorporate wellness at workWith all the stress and craziness we are living in, 5 minutes of stretching and breathing will to wonders to your work routine. Watch...
Roberto AlonsoJul 15, 20201 min readWhat's the problem?Many times we don't even stop to think what is really the problem. You must watch this video.
Roberto AlonsoJul 15, 20201 min readWhat is business coaching?The most successful leaders have a business coach, while others don't know exactly what business coaching is. Watch along...
Roberto AlonsoJul 15, 20201 min readGet it on paper!Rewire your brain by getting your thoughts, beliefs, ideas and plans on paper. If it made it to the paper, surely it was properly...